Cookies 'N Cream Protein Powder Recipes (2024)

Cookies 'N Cream Protein Powder Recipes (1)

April 05, 2024

Cookies 'N Cream Protein Powder Recipes (2)

Makes 26 servings
105 calories / 5F / 13C / 3P/ per bite

1 cup CSE Sweet Classic Peanut Butter
or other natural peanut butter
½cup raw honey
1 serving CSE Cookies ‘N Cream Protein Powder
1 cup old-fashioned rolled oats
Dash sea salt
½tsp. vanilla extract
8 Newman-O’s Creme Filled Chocolate Cookies

1. Add all of the ingredients, except for the cookies, to a bowl and mix until well combined.

2. Place the cookies in a blender and blend into crumbs. Place in a bowl. Set aside.

3. Using a cookie scoop, scoop the dough into balls. Roll each ball in the cookie crumbs, pressing it onto the outside. Place in a container and store in the fridge or freezer. Enjoy!

Cookies 'N Cream Protein Powder Recipes (3)

Makes 8 servings
285 calories / 19F / 17C / 14P / per serving

1

½ cups fat-free milk
1 ½ cups heavy cream
4 servings CSE Cookies ‘N Cream Protein Powder
2 Tbs. organic cane sugar
1 tsp. vanilla extract
Dash sea salt
8 Newman-O’s Creme Filled Chocolate Cookies

*You will need an ice cream machine for this recipe. Do all the
preparation work required of your ice cream machine beforehand.

1. Add the milk, heavy cream, protein powder, sugar, vanilla extract and sea salt to a large mixing bowl. Whisk together until smooth.

2. Start your ice cream machine and turn to low speed. Slowly add the ice cream mixture to the machine. Churn on low speed for 20 minutes or until the ice cream thickens up like soft serve. Remove the bowl from the ice cream machine and remove the mixing paddle from the bowl.

3. Crush the cookies to your desired consistency and add to the ice cream. Stir until well combined. Enjoy as is or follow the next step for a more firm ice cream.

4. Place a piece of parchment paper into a 9x5 loaf pan, covering the bottom and sides of the pan. Scrape the ice cream into the pan and spread out evenly. Place in the freezer for 4 hours to let firm up. Scoop into bowls and serve.

*Store extras in the freezer. If it has been in the freezer longer than
4-6 hours, allow it to sit out at room temperature for about 30 minutes
before scooping.

Cookies 'N Cream Protein Powder Recipes (4)

Makes 1 serving
355 calories / 11F / 30C / 24P

1 cup unsweetened almond milk
1 serving CSE Cookies ‘N Cream Protein Powder
70g cookies & cream or vanilla protein ice cream
1 Tbs. half & half
6-8 (120g) ice cubes

Toppings:
2 Newman-O’s Creme Filled Chocolate Cookies
2 Tbs. spray whipped cream

1. Add the almond milk, protein powder, ice cream, half & half and ice to a high-powered blender. Blend until thick and smooth.

2. Pour into a cup, crumble the cookies on top and finish with whipped cream. Enjoy!

Cookies 'N Cream Protein Powder Recipes (5)

Makes 1 serving
315 calories / 8F / 33C / 26P

1 cup unsweetened almond milk
1 serving CSE Cookies ‘N Cream Protein Powder
2 Newman-O’s Creme Filled Chocolate Cookies
2 Tbs. low-fat cottage cheese
30g frozen banana slices
6-8 (120g) ice cubes

1. Place all the ingredients into a high-powered blender and blend until smooth. Pour into a cup and enjoy!

Cookies 'N Cream Protein Powder Recipes (6)

Makes 1 serving
330 calories / 13F / 25C / 26P

1 cup unsweetened almond milk
¾serving (25g) CSE Cookies ‘N Cream Protein Powder
10g CSE Sweet Classic Peanut Butter
or natural peanut butter
40g frozen banana slices
1 Newman-O’s Creme Filled Chocolate Cookie
6-8 (120g) ice cubes

Toppings:
2 Tbs. CSE Powdered Peanut Butter
2 Tbs. spray whipped cream

1. Add all of the ingredients to a high-powered blender and blend until smooth.

2. Pour into a cup and top with powdered peanut butter and whipped
cream. Enjoy!

Cookies 'N Cream Protein Powder Recipes (7)

Makes 8 servings
320 calories / 16F / 35C / 6P / per serving

12 cups air-popped popcorn (6 Tbs. kernels)
¼cup grass-fed butter
40g CSE Cookies ‘N Cream Protein Powder
¼tsp. sea salt
1 cup white chocolate chips
6 Newman-O’s Creme Filled Chocolate Cookies

1. Pop the popcorn into a large bowl; set aside.

2. Place the butter in a bowl and microwave until melted. Drizzle over the popcorn and toss until well coated. Sprinkle the protein powder and sea salt over the top and toss until well coated.

3. Pour the popcorn out onto a large baking sheet lined with parchment paper. Set aside.

4. Place the white chocolate chips in a bowl and microwave for 30-second intervals until melted and smooth. Drizzle evenly over the popcorn. Crumble the cookies over the white chocolate, so it sticks to the popcorn. Place in the fridge to harden. Enjoy!

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Cookies 'N Cream Protein Powder Recipes (2024)

FAQs

What fruits go well with cookies and cream? ›

While it can easily stand on its own, cookies and cream pairs well with fruit too. The bright tartness of berries (strawberry, raspberry), tropical fruit (mango, coconut), and stone fruit (peach, cherry) contrast nicely with the creamy sweetness of cookies and cream flavor.

How much protein powder to mix with milk? ›

How much milk is required for one scoop of protein powder? In general, 6-12 oz of milk for each scoop of protein powder is recommended. As always, one must make sure to mix well using a blender bottle or blender for best results.

What does cookies and cream protein powder taste like? ›

This protein powder taste like any. I got the cookies and cream but it just tastes more like plain vanilla with some chocolate flavor. It is not the best tasting.

What flavors make up cookies and cream? ›

Cookies and cream ice cream generally mixes crumbled chocolate sandwich cookies into vanilla ice cream, though variations exist which might instead use chocolate, coffee or mint ice cream.

Can you give me a list of fruits? ›

  • Apples. Apricot. Banana. Blackberry. Blueberry. Boysenberry. Canary Melon. Cantaloupe. ...
  • Currants. Dates (tree dried only) Dragon Fruit. Durian (purchase cut) Figs. Gooseberry. Grapes. Grapefruit. ...
  • Lemon. Lime. Loganberry. Longan. Loquat. Lychee. Mandarin. Mango. ...
  • Blood Orange. Papaya. Passion Fruit. Peach. Pear. Persimmon. Pineapple. Plum.

Is 2 scoops of protein powder too much? ›

As a general guideline, it's recommended to consume 1-2 scoops of protein powder per day, combined with a balanced diet and exercise program, to support muscle growth and recovery.

What is the best thing to mix with protein powder? ›

When building mass and muscle, mixing your protein with milk will yield better results. For lean builders, trimmers and toners, water is the way to go. It comes down to nutrition, as that's exactly why you are drinking protein shakes in the first place.

Is it better to put protein powder in water or milk? ›

If your goal is to build muscle mass, mixing protein with milk is a better option. For those looking to limit their calorie intake, water is recommended. However, if you love the taste and texture of protein shakes with milk, then you may consider sticking to that, even if you're restricting calories.

Does cookies and cream protein taste good with water? ›

This particular flavor though is not only the best in terms of flavor; but the consistency when blending with a bit of ice and water? THE BEST. It's the only protein powder I've found that will blend up like a milk shake, creamy. Just as the name implies.

Is cookies and cream protein shake nice? ›

Highly recommended! Delicious…. Taste wise, this flavour was a bit lacking, but other wise it's a good source of protein.

What taste better vanilla or chocolate protein powder? ›

Vanilla protein powder tends to have a more neutral taste, making it an excellent base for adding other ingredients, such as fruits or spices. On the other hand, while chocolate may not mix as seamlessly with certain add-ins, it's usually more enjoyable on its own.

Why put ice in a protein shake? ›

Ice: This one might sound counterproductive, but blending some ice into a protein shake can certainly thicken it up, and give us more of a frothy milkshake texture. This option keeps your shake as close to the original 'recipe' as possible and adds no extra calories.

What happens if you put too much protein powder in your shake? ›

Overdoing it with protein powder could cause a range of other side effects, too, including digestive discomfort, such as bloating, gas and constipation, and an increased risk of dehydration, since protein requires water for digestion and the elimination of waste products, per the Journal of the International Society of ...

What liquid to mix with protein powder? ›

  • 5 Best Liquid Bases For Protein Smoothies.
  • Milk and Dairy Alternatives. Dairy products like milk, yogurt, and kefir are classic smoothie additions that blend well with many types of protein powders. ...
  • Fruit Juices. ...
  • Vegetable Juices. ...
  • Herbal Teas. ...
  • Water and Carbonated Water. ...
  • 0781 8801428.

What are good fruit combos? ›

Pineapple, blueberries, and cherry. Grapefruit, kiwi, and strawberry. Fig, red grape, and pomegranate. Red berries, watermelon, and lemon.

What fruits pair well together? ›

So without further ado, here are my top picks for fruit pairings best suited to juicing, blending, and smoothie-making!
  1. 20 Best Fruit Combinations for Smoothies.
  2. Banana + Mixed Berries. ...
  3. Pineapple + Mango. ...
  4. Peaches + Cherries. ...
  5. Blueberries + Pomegranate. ...
  6. Apple + Cranberries. ...
  7. Watermelon + Pineapple. ...
  8. Dragonfruit + Orange.

What fruits are good for ice cream? ›

If so, it's likely a good fruit for ice cream. That includes berries like blueberries and strawberries, stone fruit like peaches and plums, and other oddballs like figs and grapes. It also includes fruits too low in acid to make jam but still pulpy enough to be jammy when cooked, such as melon, papaya, or pineapple.

What fruit goes well with chocolate ice cream? ›

In contrast, more bitter dark chocolate works best with sweeter fruits, including raspberries, strawberries, and bananas, while milder creamier white chocolate pairs best with more acidic options, such as superfruits and foods such as blueberries, mangoes, and oranges.

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